Category: 教育玩具
The Happy Hearts Board Game 融合科學實證的正念技巧與趣味互動，支持兒童的情緒健康。
透過感恩、身體覺察、瑜伽與呼吸練習，孩子們在玩樂中學習自我調節的實用工具。這款桌遊以愛心製作並手工繪製插圖，旨在引發笑聲、培養成長心態，並為每次遊戲時光帶來歡樂。
非常適合家庭、教室或治療環境，將正念時刻轉化為有意義的回憶。
The breathing exercises turned our chaotic bedtime routine into something calm — my 6-year-old now does the balloon breathing on her own when she's upset. I was skeptical about a board game teaching mindfulness, but the yoga cards make it feel like play, not a lecture.
My kids actually beg to play this before bed now — the yoga poses crack them up every time. I love that the gratitude prompts get them talking about their day in a way dinner conversation never does. It’s become our little wind-down ritual.
We’ve been doing the breathing exercise cards after dinner and my six-year-old calms down way faster than I expected—it’s become our little ritual. The yoga poses are simple enough that even I can follow along without feeling silly. Genuinely surprised how much she looks forward to it.
