Mindful And Co Kids USA

ABCs of Mindfulness

ABCs of Mindfulness - Main image
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$13.59 $19.99 In stock

Category: Educational Toys

Featured on Oprah’s Favorite Things 2021, the ABCs of Mindfulness is a beautifully designed resource that brings calm, connection and creativity into everyday moments.

Pull it out anytime for a moment of pause, relaxation or focus for children and adults alike. Each letter features a mindful poem paired with engaging coloring activities that help build emotional awareness, reduce stress and encourage meaningful reflection.

This keepsake-quality book offers benefits that grow with your child, making it a timeless tool for the home, classroom or therapy space.

Customer Reviews (4.6 / 5 · 5 reviews)

Jacob ★★★★★

My kid actually asks to pull these out after school when he's wound up, which I did not expect. Each card pairs a letter with a tiny breathing or noticing exercise, so it takes maybe two minutes and doesn't feel like a lecture. We keep them on the kitchen counter and use a few at dinner.

David X. ★★★★★

Every time my kids start getting restless, I pull out this box and the whole room shifts. The prompts are written so simply that even my 4-year-old can follow along, and the 30 seconds we spend on one card feels like a real reset. It's become part of our afternoon routine.

James G. ★★★★★

We pull this out at breakfast when the kids are already wound up, and the cards genuinely shift the mood in under a minute. The whole design feels calm, and the prompts get us actually talking instead of just rushing through the morning. It’s become our favorite little reset button.

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