魔法を セサミストリート からお子様の ヨガの練習 へ。 両面プリントのヨガポーズカードで、穏やかな朝と安らかな就寝時間をサポートします。
片面は モーニングフロー で、一日の始まりにお子様を活性化し、集中力を高めます。裏返すと ナイトタイムフロー で、リラックス、感情の調整、そしてぐっすり眠ることを促します。
このスクリーンフリーのビジュアルガイドは、優しい動きを通して、お子様が呼吸、体、感情とつながることを楽しく簡単にします。
ご家庭はもちろん、教室やセラピールームにも最適です。
My daughter actually asks to do the Morning Flow side before preschool now, which I never expected. The poses are simple enough for her to follow on her own, and flipping it over for the bedtime side has become our little routine.
The double-sided design is what sold me, since we use the morning flow before preschool and flip it over for the wind-down poses at night. My daughter likes pointing at the characters while she stretches, and it's held up fine taped to the wall.
My toddler actually requests “yoga time” now that Elmo’s staring at her from the wall, and the morning side gets us both moving before breakfast chaos hits. The print is sturdy enough that I don’t worry about it curling at the corners, and flipping it for the bedtime flow has become our little wind-